“My muscles are big!” — some jerk with a weight set
Happiness is a choice. You can choose to eat right, exercise, and go to work today. Or you can choose to be happy.
When running a race, you’ll often find that you can improve your time by running faster.
Smart hiking is staying hydrated and knowing where you are at all times. Dumb hiking is falling off the side of a mountain.
To lose weight, exercise more and eat less food. To lose weight quickly, add heroin.